What makes you better than simply reading a self-help book?

Self-help books definitely have their place and I have quite a few on my bookshelf and often find at my client’s homes.

However, sometimes it can be difficult to stay on track with implementing the changes required or being able to apply them to your life.  This is where I can help by helping you identify the best changes for you and supporting you to actually implement them in your life.

Consider me your very own accountability partner!  The act of ‘body doubling’ – having someone alongside you to keep you on track and support you, can help you stay motivated too.